Blog
Traditional methods, tips before and after sessions, and frequently asked questions.
Healthy Living · 1 min read
When Should You Not Have a Massage?
From fever to pregnancy, abdominal pain to blood thinners: when massage should be avoided or needs a doctor’s approval.
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Healthy Living · 1 min read
The Role of Massage When You Feel Overwhelmed
How stress builds up in the body, what relaxation massage can help with — and its limits.
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Healthy Living · 1 min read
What Is “Afakan Basması”? Signs and Ways to Find Relief
What the expression for sudden distress and feeling overwhelmed means, when to seek professional help and what can help you relax.
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Healthy Living · 1 min read
“Göbek Düşmesi” Massage and Aftercare
How to prepare, what happens in the session and what to pay attention to afterwards.
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